Frequently Asked Questions

  • Absolutely!

    There are many stressors that can impact one’s life, and therapy may offer help.

  • It is a brief conversation about why you are seeking therapy and see if if we are a good fit based on your needs.

  • 55 Minutes

  • The frequency of sessions are created after the first meeting. Most clients start with weekly appointments, but adjustments can be made through our discussion together.

  • All therapy appointments are done online by video (also called telehealth). Video therapy sessions may encounter unexpected technological problems (delays or slow connection) based on your computer or internet connection. However, the benefits of online therapy include being in the comfort and privacy from your own home.

  • I offer primarily weekday afternoon, evenings, and some weekend slots. Reach out for current appointment times as spots become available.

  • Do I have out-of-network benefits?

    Do I need a referral from an in-network provider or a primary care physician (PCP) to see someone out-of-network?

    What is my out-of-network deductible for outpatient mental health visits?

    What is my out-of-network coinsurance for outpatient mental health visits?

    How many sessions will be covered each year?

    How much of my deductible has been met this year?

    How do I submit claims for out-of-network reimbursement?

    What is the “allowed amount” for individual psychotherapy for an out-of-network provider?

    How do I submit a superbill?

  • A superbill is available for insurance reimbursement, Health Spending Accounts (HSA), or Flex Spending Accounts (FSA). Potential reimbursement is between you and your insurance carrier. Speak with your human resources department and insurance plan directly to explore available mental health benefits eligible for reimbursement with a superbill.

  • Visit the CONTACT page (button below) to fill out the form. I will follow up with details to set up a free 15 minute consultation phone call. During the call, we can discuss your goals, see if we are a good fit, and address any questions.