The physical, emotional, and mental exhaustion from taking on the caregiving duties, such as managing the physical and financial responsibilities. I’ll help uncover ways to heal from chronic fatigue and the mental, physical, and emotional burnout that comes with caregiving.
Whether it be a chronic illness or disability, together, we’ll acknowledge and address the challenges that you might not feel comfortable discussing with others.
Find techniques and support to manage stress in a healthy, sustainable way—especially for those in high-pressure caregiver roles.
We will work on preparing for or adjusting to the profound changes that come with caregiving.
All services are offered through secure online sessions, allowing for privacy and convenience for those that live in the state of California. Join me in creating a space where your mental health is put first, so that you can find the peace and contentment you deserve.
