If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
-Brene Brown
Therapy services can offer
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Caregiver Support
The physical, emotional, and mental exhaustion from taking on the caregiving duties, such as managing the physical and financial responsibilities. I’ll help uncover ways to heal from chronic fatigue and the mental, physical, and emotional burnout that comes with caregiving.
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Support for Care Recipients
Whether it be a chronic illness or disability, together, we’ll acknowledge and address the challenges that you might not feel comfortable discussing with others.
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Stress & Anxiety Management
Find techniques and support to manage stress in a healthy, sustainable way—especially for those in high-pressure caregiver roles.
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Grief & Bereavement Counseling
We will work on preparing for or adjusting to the profound changes that come with caregiving.